from our journal

The Dangers of Seeking Love from Toxic Partners: Trauma Bonds, Anxiety, and Emotional Manipulation
Love is a beautiful thing, but it can also be complicated, especially when we seek it from toxic partners. Toxic partners can include anyone who undermines our emotional and psychological well-being, including narcissists, abusers, and emotional manipulators. Despite their toxic…

· Anxiety
Let’s Talk about Thyroid Issues and Anxiety: A Registered Psychotherapist’s Perspective
As a registered psychotherapist, I love working with clients who struggle with anxiety. One issue that often gets overlooked is the potential impact of thyroid issues on anxiety symptoms. Let’s dive into this topic, shall we? The Thyroid Gland: A…