Who We Are
Calm Cool Collective is a virtual psychology clinic located in Toronto, dedicated to providing expert anxiety management services for women.
Our approach involves incorporating evidence-based techniques such as cognitive behavioural therapy with complementary methodologies to create a personalized treatment plan for every individual.
Our goal is to deliver the highest level of care and support to help our clients achieve positive outcomes in their mental health and overall well-being.
Empowering Personal Growth: My ‘Why’
I genuinely love my work and find great honour in partaking in other peoples’ stories, particularly through chapters of need and personal growth.
Now, with my clinical training, I gravitate naturally toward building relationships founded on trust.
Getting in touch with a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to reach out and see how I can help you.
Initial Consultation
COMPLIMENTARY
- I offer a complimentary 15-minute telephone consultation so I can get to know you better and understand your unique needs for therapy. During our call, we’ll delve into the reasons why you’re seeking therapy and explore your desired outcomes. I can’t wait to connect with you and start this journey together!
1:1 Psychotherapy
$175 + HST
- Welcome to individual therapy, where we embark on a journey of collaboration and growth together. Our focus will be on exploring your goals, identifying and addressing any challenges you may be facing, and working towards enhancing your overall quality of life. My priority is to provide you with a safe, supportive, and completely confidential environment where you can feel comfortable sharing your thoughts and emotions.
Extended Sessions
$260 + HST
- In individual therapy, there may be times when longer sessions are necessary. Perhaps you’re working through a complex issue or going through a difficult time. In these moments, I want to give you the space and time you need to process your thoughts, emotions, and memories. My goal is to support you every step of the way on your journey to healing and growth.
