Team Member

Hannah Majury, MA, RP (Qualifying)

Intern, Registered Psychotherapist (Qualifying)

Are you struggling with self-criticism, perfectionism, or anxiety, only to find that they’re impacting your daily life, relationships, and overall well-being? Do you feel overwhelmed and frustrated, just trying to navigate through the day?

I’m here to offer you evidence-based and compassionate support tailored to your specific needs, and to guide you towards achieving your goals and finding relief in these challenging areas. Together, we can work towards fostering positive change, enhancing your well-being, and empowering you to navigate life with greater ease.

Approach: I take an individualized approach with clients and incorporate techniques from evidence-based methodologies such as Internal Family Systems therapy (IFS), Emotionally Focused Therapy (EFT), Cognitive Behaviour Therapy (CBT), Psychodynamic theories, and mindfulness-based approaches.

I’m here to help you gain insight and self-understanding, helping you build a kinder, compassionate attitude toward yourself. My goal is to collaboratively help you recognize and build on the unique strengths that already exist within you.

Presenting Concerns: I primarily focus on supporting individuals struggling with anxiety, low self-esteem, depression, and relational trauma. I also bring years of experience supporting individuals who have ADHD, autism, and other forms of neurodivergence.

Training/Experience: I have completed my Master of Arts in Counselling Psychology at Yorkville University and hold a Bachelor of Arts in Psychology, with a minor in Child and Family Studies from the University of Guelph.

I have additional training in trauma treatment, crisis management, applied suicide intervention (ASIST), and attachment theory. I also have certifications in Dialectical Behaviour Therapy (DBT) and Anger Management.

Rates: $150 + HST per (60-minutes), $225 + HST (90 minutes)

Click here to book your FREE phone consultation with me!

Role
Registered Psychotherapist (Qualifying)
Client Focus
Adults
Areas of Expertise
Anxiety, Depression, Trauma, ADHD & ASD.