Welcome!

Calm Cool Collective Counselling is a virtual psychology clinic nestled in the heart of Burlington, and servicing all of Ontario.

Our practice is rooted in a client-centered approach, specializing in cognitive behavioural therapy and mindfulness-based modalities delivered by licensed psychotherapists.

We understand that mental health is a complex and deeply personal experience. That's why our approach focuses on your unique needs, tailoring effective, evidence-based treatment to help you overcome challenges and implement meaningful, lasting life changes.

Calm Cool Collective is a virtual psychology clinic, specializing in providing expert anxiety treatment for individuals.

Our Team

Registered Psychotherapist, Clinical Director

Registered Psychotherapist (Qualifying)

Canadian Certified Counsellor, Registered Psychotherapist (Qualifying)

Registered Psychotherapist (Qualifying)

Chief Happiness Officer (Canine Division)

Therapist Match Form

Life's challenges can feel overwhelming, but we can help.

Take our quick & confidential form to get matched with a therapist who's a great fit to support you – within 12 hours.

Free Phone Consultation

Curious about therapy but hesitant to jump in? We understand. It's a big decision.

Our therapists offer FREE phone consultations. Ask your questions and see if there's a connection – therapy is most effective when you feel comfortable.

Areas We Can Help You With

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Anxiety

We provide tools and strategies to manage excessive worry, fear, and physical symptoms of anxiety.

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Depression

We offer support for individuals experiencing feelings of sadness, hopelessness, and a loss of interest in activities.

Self-Esteem

We help clients develop a healthy sense of self-worth and confidence.

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Trauma & PTSD

We help clients process traumatic experiences, reduce symptoms, and build resilience.

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Neurodivergence

We offer support for individuals with ADHD, Autism Spectrum Disorder, or other neurological differences.

Infertility

We provide support for individuals struggling with infertility and the emotional challenges it can bring.

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Stress

We teach clients effective techniques to cope with daily pressures and maintain emotional well-being.

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Relationships

We offer guidance for navigating interpersonal challenges and building healthy connections.

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We provide support for individuals coping with loss and navigating the grieving process.

Our Process

Fill out our quick and easy Therapist Match Form or sign up for your Free 15-Minute Phone Consultation with a qualified therapist of your choice.

Therapist Match Form

We carefully match you with a qualified therapist who aligns with your therapy goals when you fill out our Therapist Match Form. We take into account factors like their specialization and availability, ensuring that you get the care you need, when you need it. We're all about making the therapy experience as smooth and seamless as possible.

Initial Free Consultation

This initial session is your chance to build rapport with your therapist and share your specific needs for counselling. It's also an opportunity to see if you feel comfortable and understood, which is crucial for a successful therapy journey. The therapist will use this time to learn more about you and develop a plan to best support your goals. Sign up for your Free 15-Minute Phone Consultation with your chosen therapist.

Working With Your Therapist

Your therapist will work with you to set personalized goals and provide evidence-based support to help you achieve them. Working together, you'll be able to make progress towards feeling your best.

Book your first session and
start changing your beliefs

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