virtual psychology clinic

Welcome!

Calm Cool Collective Counselling is a virtual psychology clinic nestled in the heart of Burlington, and servicing all of Ontario.

Our practice is rooted in a client-centered approach, specializing in cognitive behavioural therapy and mindfulness-based modalities delivered by licensed psychotherapists.

We understand that mental health is a complex and deeply personal experience. That's why our approach focuses on your unique needs, tailoring effective, evidence-based treatment to help you overcome challenges and implement meaningful, lasting life changes.

Calm Cool Collective is a virtual psychology clinic, specializing in providing expert anxiety treatment for individuals.
Our Process

Fill out our quick and easy Therapist Match Form or sign up for your Free 15-Minute Phone Consultation with our intake coordinator to get started.

Therapist Match Form

We carefully match you with a qualified therapist who aligns with your therapy goals when you fill out our Therapist Match Form. We take into account factors like their specialization and availability, ensuring that you get the care you need, when you need it. We're all about making the therapy experience as smooth and seamless as possible.

Initial Free Consultation

Prefer to speak with us over the phone? Sign up for your Free 15-Minute Phone Consultation with our intake coordinator and we will ask you a series of questions to better understand your needs. We'll match you with a therapist based on your needs.

Working With Your Therapist

Your therapist will work with you to set personalized goals and provide evidence-based support to help you achieve them. Working together, you'll be able to make progress towards feeling your best.

How can we help you?

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Self Esteem

Embrace worth, grow resilient through self-awareness, and nurture confidence.

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Depression

Persistent sadness, loss of interest, hopelessness, fatigue, affecting daily life, sleep and appetite.

Anxiety

Restlessness, racing thoughts, overwhelming unease, persistent worry.

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Stress

Emotional and physical strain, caused by demanding situations, triggering unease, worry.

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Relationships

Conflicts, misunderstandings, strained connections; impacting emotions, communication, and trust levels.

Coping Skills

Strategies taught to manage stress, emotions, and to improve mental well-being.

Therapist Match Form

Please fill out the form below to help us understand you better and address your concerns. Our goal is to provide you with therapist recommendations within 24 business hours. By completing this form, you can expedite the start of your treatment.

Completing our Therapist Match Form remains the most efficient way to initiate the matching process with our intake coordinator. If you prefer to speak directly with us over the phone, please consult the calendar below to schedule a call.

Book your first session and
start changing your beliefs

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