virtual anxiety clinic
Welcome!
Calm Cool Collective Counselling is a virtual psychology clinic nestled in the heart of Toronto, Ontario.
We specialize in providing expert anxiety treatment for individuals facing various mental health challenges. That's why our approach to anxiety care focuses on your unique needs, tailoring effective, evidence-based treatment to help you overcome challenges and implement life lasting changes.
Our team of psychotherapists understand that anxiety is a complex and deeply personal experience. That's why we prioritize a compassionate and supportive environment, where you can feel safe to express yourself openly.
Our Process
Fill out our quick and easy Therapist Match Form or sign up for your Free 15-Minute Phone Consultation with our intake coordinator to get started.
Therapist Match Form
We carefully match you with a qualified therapist who aligns with your therapy goals when you fill out our Therapist Match Form. We take into account factors like their specialization and availability, ensuring that you get the care you need, when you need it. We're all about making the therapy experience as smooth and seamless as possible.
Initial Free Consultation
Prefer to speak with us over the phone? Sign up for your Free 15-Minute Phone Consultation with our intake coordinator and we will ask you a series of questions to better understand your needs. We'll match you with a therapist based on your needs.
Working With Your Therapist
Your therapist will work with you to set personalized goals and provide evidence-based support to help you achieve them. Working together, you'll be able to make progress towards feeling your best.
How can we help you?
Self Esteem
Embrace worth, grow resilient through self-awareness, and nurture confidence.
Depression
Persistent sadness, loss of interest, hopelessness, fatigue, affecting daily life, sleep and appetite.
Anxiety
Restlessness, racing thoughts, overwhelming unease, persistent worry.
Stress
Emotional and physical strain, caused by demanding situations, triggering unease, worry.
Relationships
Conflicts, misunderstandings, strained connections; impacting emotions, communication, and trust levels.
Coping Skills
Strategies taught to manage stress, emotions, and to improve mental well-being.
Therapist Match Form
Please fill out the form below to help us understand you better and address your concerns. Our goal is to provide you with therapist recommendations within 24 business hours. By completing this form, you can expedite the start of your treatment.
Completing our Therapist Match Form remains the most efficient way to initiate the matching process with our intake coordinator. If you prefer to speak directly with us over the phone, please consult the calendar below to schedule a call.
Book your first session and
start changing your beliefs
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